What is Preksha Meditation? The word Preksha is derived from the root iksha, which means 'to see'. When the prefix ‘Pra is added, it becomes Pra+iksha=preksha , which means 'to perceive carefully and profoundly' Here, 'seeing' does not mean external vision, but careful concentration on subtle consciousness by mental insight. Preksha Dhyana is the system of meditation engaging one's mind fully in the perception of subtle internal and innate phenomena of consciousness. While it is conceded that both thinking (conception) as well as seeing (perception) assists in ascertaining and knowing the truth, the latter is more potent than the former. In the tenets propounded by Bhagavan Mahavira 'perceive and know' is given more prominence than 'think, contemplate and know'. This is because perception is strictly concerned with the phenomena of the present; it is neither a memory of the past nor an imagination of the future; whatever is happening at the moment of perception must necessarily be a reality. The process of perception, therefore, excludes a mere 'appearance'.

The main purpose of the practice of preksha-dhyana is to purify the mental states. Mind is constantly choked by contaminating urges, emotions and passions. This hampers the flow of wisdom. The hurdles of uncleanliness must first be removed. When the mind is cleansed peace of mind automatically surfaces. Balance of mind, equanimity and the state of well-being are also experienced simultaneously. Preksha Meditation has proved a panacea for transmutation of thoughts, developments of right emotions, positive thoughts and after all increasing the efficiency of mind and body.

Started in 1970 Preksha Meditation is the result of the untiring efforts of Ganadhipati Tulsi and Acharya Mahapragya. Acharya Mahapragya researched and experimented for twenty years to rediscover the process of meditation, which was practiced by Lord Mahaveera. Preksha Meditation is for everyone, irrespective of his or her race, religion language, color, gender and belief.